NC State
MEAS Undergraduate Updates

Listed below are our events for Wolfpack Welcome Week. Registration links are provided alongside the event description.

WellRec Welcome Night | July 31st 7:00pm-8:00pm | August 8th 6:00pm-7:00pm

Explore Wellness and Recreation’s programs and offerings, learn about opportunities to get involved, and ask all of your burning questions. We’re here to help you find your fit.

Meet The Coach | August 3rd 5:00pm-6:00pm | August 11th 5:00-6:00pm

Join us for a virtual opportunity to meet our certified wellness coaches. Gain insight into setting effective goals this semester and how to balance it all in the new normal.

Productivity, Procrastination, and You | August 6th 6:00pm-7:00pm | August 10th 6:00pm-7:00pm 

This semester will undoubtedly present new obstacles for balancing work, school, and personal life. Learn from our certified wellness coaches how to fit it all in without burning out.

WellRec’s What I Wish I Knew | August 4th 6:00pm-7:00pm August 12th 7:00pm-8:00pm 

Get the inside scoop from current NC State Students who share their real-life lessons learned to help you crush your first year at State.

Additional Wellness Resources 

  • Student Wellness Coaching – Free individual support for students to set and achieve their personal and academic goals.
  • Wellness Workshops and Education Sessions – Book our team for an education session or workshop with your group.
  • WellRec at Home – Virtual offerings to get moving, have fun, and dive deeper into holistic wellbeing and stay connected while we are physically distanced.
  • Howl and Chill Series – Explore the six elements of wellness through fun and interactive programs designed to help you destress and create your own vision of wellness.
  • Wellness Challenges – Commit to taking care of yourself this semester with our variety of wellness challenges centered around making small changes that have big impacts.
Go Pack!